Having cravings or midday energy crashes? Looking to improve your athletic performance and endurance? Wanting to shed those extra pounds for your beach body AND feel great? Join JOOSE for a talk by nutritional expert, June Florence, to unravel the fat adapted diet: natural, science-based nutritional information to kick-start your summer.
JOOSE invites you to an introductory talk with June Florence, Nutritional Expert and Wellness Facilitator of over 20 years, to discuss the benefits and potential pitfalls of the newest nutritional science: the fat adapted diet.
This is event is designed as a pre-cursor to our 3 Class Workshop Series: a guide to meal-planning and living the fat adapted diet.
Workshops will include hands-on meal-prep as well as informational talks and materials to guide into living a fat-adapted diet!
$10 pre-register, $15 day of the event; order online now to save! You WON'T WANT TO MISS this informative introductory talk with tasters of some of our favorite fat-adapted snacks, as well as an informational Q&A.